Resources

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Apr 26, 2018, 12:01 PM
Are you racking your brain for meal ideas? Are you struggling to find time to make home cooked meals? Stop stressing and call Chef Ellen.
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Jan 11, 2018, 1:48 PM
The winter months can be hard on everyone, but for the elderly it can be especially dangerous. With cold/flu season and below zero temperatures among us, it’s difficult to keep ourselves healthy. Here are 6 tips to help get you through the winter safe and healthy!
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Jul 28, 2017, 1:44 PM
Eating a low-sodium diet doesn’t have to limit you from enjoying your favorite meals.  There are substitutions and delicious recipes out there that are sure to leave you wondering why you didn’t just try them in the first place!
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Jul 14, 2017, 9:22 AM
Low-sodium diets can be a hassle, but in some situations they are necessary for maintaining a healthy lifestyle. Still, it can be hard to stay motivated to keep up with these diets if you find yourself often wondering "what's the point?". This "part 1" post explains a low-sodium diet and how it's beneficial to you or your loved one.
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May 12, 2017, 2:46 PM
Slow cooker (crock-pot) meals are a simple (and tasty) alternative to your everyday stove-cooked meals. They are easy to prepare, take almost no maintenance while cooking, and are great for leftovers.
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May 17, 2016, 11:46 AM
Medicare Will Cover My In Home Care Services, Right? Many people think Medicare will pay for all their medical expenses as seniors including in home care services, nursing home care and medical bills. While Medicare is a wonderful benefit that pays for some medical care...